Leading Through Anxiety

10 Lessons • 55m • Jesse Eisenberg

Leading Through Anxiety

Acclaimed actor and director Jesse Eisenberg, who understands job-related anxiety, advocates for channeling these emotions toward desired outcomes, sharing methods from his diverse film industry experience to help manage fear, foster community in leadership, and pursue goals authentically.
A man sits on a chair in front of a white backdrop, with bookshelves and lamps in the background, raising his hands in a questioning gesture.

Leading Through Anxiety

In this video lesson, actor and director Jesse Eisenberg offers strategies to positively channel common work-related anxieties, establish effective boundaries, and foster collaborative environments that leverage individual strengths.

Leading Through Anxiety

How to Manage Self-Doubt

Actor Jesse Eisenberg argues that fear, often seen as a weakness, can be a motivating superpower for high achievers, encouraging acceptance of discomfort and the establishment of boundaries to prevent overwhelm while fostering personal growth.

How to Manage Self-Doubt

Navigate Your Fears at Work

Jesse Eisenberg emphasizes the importance of self-compassion and normalizing anxiety in professional settings, advocating for reframing difficult emotions and helping others manage their feelings to foster empathy and serenity.

Navigate Your Fears at Work

How to Excel as an Introvert

In a video lesson, Jesse Eisenberg emphasizes that effective leadership can thrive on harmonious relationships and collaboration rather than extroverted bravado, encouraging leaders to prioritize understanding their team and fostering a supportive environment over traditional authoritative styles.

How to Excel as an Introvert

Defer to Your Collaborators’ Expertise

Jesse Eisenberg emphasizes that true leadership involves humility—prioritizing the skills and expertise of team members over one's own, fostering an environment where everyone can excel and contribute effectively to achieve the best outcomes.

Defer to Your Collaborators’ Expertise

Rein in Perfectionists

Jesse Eisenberg emphasizes that while perfectionism can hinder project completion, effective leaders should manage time by acknowledging their team's contributions and guiding them to prioritize essential tasks over unnecessary refinements.

Rein in Perfectionists

React with Purpose to Move Collaborations Forward

Yoga instructor Vanda Scaravelli's insight on flexible versus rigid thinking parallels Jesse Eisenberg's principles for effective team leadership, emphasizing the importance of adaptability, empowering individual strengths, and prioritizing collective goals over personal ego for professional success.

React with Purpose to Move Collaborations Forward

How to Direct Top Talent When You Feel Like a Fraud

Imposter Syndrome affects about 70% of people, but actor Jesse Eisenberg suggests overcoming it by embracing your leadership role, providing feedback, and fostering healthy collaboration, even when feeling intimidated by more experienced colleagues.

How to Direct Top Talent When You Feel Like a Fraud

Deal with Difficult People

In the video lesson, Jesse Eisenberg shares tools for gracefully handling difficult people by fostering empathy, understanding their backstories, and mediating conflicts through calm communication to create a more productive environment.

Deal with Difficult People

Deal with Difficult Projects

In a stormy situation, Jesse Eisenberg emphasizes that effective leadership involves seeking solutions, fostering collaboration, and balancing confidence with vulnerability to motivate your team and navigate challenges together.

Deal with Difficult Projects

Like many, acclaimed actor and director Jesse Eisenberg knows what it’s like to feel anxious and panicked on the job. He’s learned that — for him — the most effective way to handle these emotions is not to push them aside but to channel them in the direction of his desired outcome. The methods he shares, hard-earned through his experience wearing different hats in the film industry, can help us all do the tough work of managing fear and self-doubt, creating community when we’re new to leadership, and forging a flexible and unabashedly human path toward reaching our goals.

Learning Objectives

  • Reframe feelings of self-doubt and fear.
  • Build empathetic and productive partnerships with diverse team members.
  • Prioritize skill sets and alter course when needed to achieve project goals.
  • Handle difficulties and motivate others with decisiveness and transparency.
  • Lead with sensitivity, humility, and genuine interest in your collaborators.