Happiness

Happiness

Close-up of a burnt matchstick with smoke swirling around its charred tip against a dark background.
2mins
“In most instances, ‘good enough’ is good enough.” A time management expert, a cognitive scientist, and a psychologist share their takes on productivity, perfectionism, and the harm of hustle culture.
Unlikely Collaborators
A rat stands on a concrete floor, casting a shadow on the wall that resembles the shape of a sheep.
9mins
“There would be something very, very empty and meaningless about [a] sort of life with no problems.”
A person with long blonde hair wearing a beanie and plaid jacket looks upward outdoors; a transparent geometric square overlay is centered on the image.
2mins
Happiness researchers Robert Waldinger MD, Tal Ben-Shahar PhD, and Peter Baumann explain why the happiest people aren’t happy all the time.
Unlikely Collaborators
A person in classical attire holds a laurel wreath and a palm branch against a blue sky background.
6mins
Virtue is hard to attain, and that’s the point. Sarah Schnitker explains why self-help shortcuts miss the mark.
1hr 1mins
“We can make ourselves more likely to be happy by building a life that includes the conditions that make for happiness.”