Mindfulness

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A stylized image of a red brain half with a curved red arrow pointing downward, set against a blue background with circular patterns.
Thinking
Want to be a better learner? Start by noticing how you think.
Metacognition — the ability to think about your thinking — can help you learn faster and make better decisions.
Anne-Laure Le Cunff
A collage titled "The Nightcrawler," featuring a hand planting a seed, a distressed woman holding her head, and repetitive office cubicles in purple tones, explores trust amid cycles of anxiety and routine.
Business
A cure for toxic work
Welcome to The Nightcrawler — a weekly newsletter from Eric Markowitz covering tech, innovation, and long-term thinking.
Eric Markowitz
Japanese woodblock print of people sweeping and cleaning a kondo, with straw mats, lanterns, and various objects visible in the background.
Mini Philosophy
6 Japanese concepts you need to know, according to Marie Kondo
It's not just about the home; it's about everything.
Jonny Thomson
A man emerges from an ice hole in a frozen body of water, surrounded by snow and ice, taking a cold plunge during winter.
Mini Philosophy
The cold-plunge fallacy: Why some fads may never work for you
It's OK to hate a frigid pond.
Jonny Thomson
A painting depicts compassionate leaders, as a person in a blue robe carries an injured figure on a brown horse, set against swirling blue and yellow brushstrokes in the background.
Business
3 essential self-care habits for compassionate leadership
The benefits of compassion in the workplace are manifold — but leaders should retain an intentional focus on mental, emotional, and physical balance.
Jeffrey Hull & Margaret Moore
Learn from the world's biggest thinkers.
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